Stretchers

A Stretcher is a tool designed to stretch your way of thinking into a more positive form. They are half sentences that you finish in your own words. Staying positive with your answers allows your inner self to show up. The more you use stretchers, the more you will begin to recognize the opportunities to be positive in your daily life.

Provide a list of stretchers for your group to complete each week. Stretchers can be related to weekly topics provided to your group or just relevant to daily life.